Postprandial blood sugar. Quite a mouthful, isn’t it? Apart from that diabetic tongue twister, few people with diabetes actually know how important it is. So let’s go back a …
What screams summer’s arrival more than fresh corn? Maybe tomatoes. Or cucumbers. Or basil. This Summer Corn Salad with Basil Vinaigrette features all of these favorites. I really like fresh salads …
When a person has diabetes, either their body does not produce enough insulin, or it cannot use the insulin correctly, so glucose accumulates in the blood. High levels of …
Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar levels well-controlled. However, it’s also important to eat …
THE BIG DIABETES LIE REVIEW The Big Diabetes Lie is 456-page (don’t worry it’s double-spaced with huge font size) book that exposes the truth on how you can reverse …
Reduce Portion Sizes Portion size is the amount of food you eat, such as 1 cup of fruit or 6 ounces of meat. If you are trying to eat …
